Speaking Opportunities
Book Karen Roy -
Bring a Leading Menopause Speaker to Your Event, Workplace, or Conference.
Karen Roy, is a menopause speaker, author and women's leadership expert who delivers dynamic keynotes, workshops, corporate trainings, and virtual events focused on menopause in the workplace, hormone intelligent leadership, burnout prevention and midlife performance.
Blending science, strategy, storytelling, and real-world experience, Karen helps women and the organizations that support them understand how hormonal changes can affect energy, focus, confidence, stress, and leadership. Her message is simple: women don’t need to push harder. They need to understand what has changed so they can lead and perform differently.
If you’re looking for a menopause leadership speaker who combines science, strategy and real world experience, Karen delivers engaging, research-backed talks that help women lead and perform through midlife.
Why Book Karen as Your Menopause Leadership Speaker?
Karen is a certified Lifestyle Nutrition Coach, Pilates Instructor, Fast Like a Girl Certified Coach, and a seasoned leadership educator with over 40 years of experience across real estate, wellness, and corporate industries.
She is the author of:
- I’m Not Crazy, You’re Not Crazy — It’s Menopause: A Girlfriend’s Guide to Survive
- Leadership: It’s Not Just for Leaders (Co-Author)
Audiences leave with:
- Clear, science-based menopause education
- Tools to manage hormones, energy, and performance
- Confidence to navigate midlife with power and clarity
- Strategies to reduce burnout and improve leadership
- Practical insights for supporting women in the workplace
Karen’s menopause leadership speaking approach combines hormone science, leadership strategy, mindset coaching, and lived experience, making her talks powerful, practical, relatable, and immediately actionable.
Where Karen Speaks:
Events and Corporate Keynotes
Menopause, Midlife & Leadership Talks for Women and Organizations
Topics:
- Menopause as a Leadership Advantage
Reframing menopause as a strategic edge not a setback in leadership, performance and decision making. - The Hormone-Informed Leader: Fuel Focus, Energy & Performance
How hormonal awareness can help women better understand changes in energy, focus, resilience and performance through midlife. - Navigating Midlife Powerfully: Hormones, Identity & Leadership
A transformative conversation about confidence, identity, purpose and leading powerfully through your next chapter.
Workshops and Breakout Sessions
Interactive Menopause & Leadership Training for Teams
Topics:
- Hormone Reset for Team Performance
Based on Karen’s CLEAN Method™, this interactive session gives women practical tools to support energy, mental clarity, and performance. - Hormonal Awareness for High Achievers
Designed for leaders, entrepreneurs, executives, and driven professionals navigating high-performance through midlife. - Men, Meet Menopause — A Workshop for Teams & Partners
The practical, eye-opening session that helps men and teams better understand menopause and support women at work and at home.
Panel Discussions and Expert Contributions
Expert Commentary on Menopause, Midlife & Women's Leadership
Karen contributes to conversations on:
- Menopause and women in Leadership
- Hormones, performance and workplace wellbeing
- Midlife career transitions and reinvention
- Burnout, resilience and high-performing women
- Menopause education and workplace support
- Women, longevity and the future of Leadership
Virtual Events and Webinars
Virtual Menopause & Leadership Programs for Organizations
Topics:
- Hormones + Hustle: A Live Reset for High-Performing Women
An engaging virtual session exploring energy, focus, performance and hormonal changes through midlife. - Peak Performance in Midlife — Lead Smarter, Not Harder
A menopause and leadership webinar for women navigating career growth and the demands of high performance.
Karen Roy — Media Expert on Menopause, Midlife Leadership & Hormone Health
Karen Roy is a recognized menopause educator, leadership coach, and media-ready speaker, frequently featured on podcasts, expert panels, and online platforms.
She is known for her real talk, relatable humor, and research-backed menopause education, making complex topics accessible, empowering, and engaging.
Her work helps normalize menopause, empower women, and change workplace culture — while delivering credible, compelling, and actionable insights.
Ready to Book Karen as Your Next Speaker?
Karen Roy is a recognized menopause educator, leadership coach, and media-ready speaker, frequently featured on podcasts, expert panels, and online platforms.
She is known for her real talk, relatable humor, and research-backed menopause education, making complex topics accessible, empowering, and engaging.
Her work helps normalize menopause, empower women, and change workplace culture — while delivering credible, compelling, and actionable insights.